Mass of the dumbbell (m) = 10 kg
Distance covered by the dumbbell (s) = 80 cm = 0.8 m
Acceleration in the downward direction (a) = 10 m/s2
The initial velocity of the dumbbell (u) = 0
Final velocity of the dumbbell (when it was about to hit the floor) = v
According to the third equation of motion:
v2 = u2 + 2as
v2 = 0 + 2 (10) 0.8
v = 4 m/s
Hence, the momentum with which the dumbbell hits the floor is
⇒ p = mv
⇒ p = 10 × 4
⇒ p = 40 kg m s-1